Tag: diet

Luo Luo’s Low Fat Chicken Dish

Luo Luo’s Low Fat Chicken Dish

This super healthy chicken dish with yummy side of veggies is the perfect thing to eat when you are trying to shed that extra pound or two for your newly bought bikini ! Delicious light ingredients, flavoursome and fabulously free of all the unwanted fats! […]

Boost Breakfast: Eggs Baked in Avocado with a side of Tomato, Spring Onions and Spinach

Boost Breakfast: Eggs Baked in Avocado with a side of Tomato, Spring Onions and Spinach

One of my many favourite Boost Breakfasts that I like to put together in the morning. Full of omega-3s.. NOW that a  healthy breakfast.  Baking eggs in an avocado has the benefits of a  heart-healthy fatty acids and high protein count, this low-sugar and fiber-filled […]